SMART Recovery distinguishes itself from 12-step programs by incorporating proven Cognitive Behavioral Therapy (CBT) techniques into its meetings and recovery program. These are practical, teachable skills that help people change…

One of SMART Recovery’s greatest strengths is its robust online meeting program. With meetings available virtually every hour of the day, SMART’s online platform makes science-based recovery support accessible to…

SMART Recovery’s effectiveness is built on its structured 4-Point Program. Each point addresses a critical aspect of recovery using evidence-based tools from Cognitive Behavioral Therapy. Point 1: Building and Maintaining…

When people seek recovery support, they often face a choice between traditional 12-step programs like AA and science-based alternatives like SMART Recovery. Both are free, peer-led, and effective — but…

SMART Recovery (Self-Management and Recovery Training) is a global community of mutual-support groups that offers a science-based alternative to traditional 12-step programs. Founded in 1994, SMART uses evidence-based techniques from…

The Twelve Steps of Narcotics Anonymous were adapted from the original Twelve Steps of Alcoholics Anonymous. While the structure is identical, the language has been modified to address addiction broadly…

Sponsorship is a cornerstone of the Narcotics Anonymous program. A sponsor is a recovering addict who guides a newer member through the Twelve Steps and offers personal support in recovery.…

Finding an NA meeting is easier than you might think. With over 70,000 weekly meetings worldwide, there’s likely one near you — and if there isn’t, online meetings make NA…

Your first Narcotics Anonymous meeting is a significant step. Here’s everything you need to know to walk in feeling prepared. Before You Go Find a meeting using our NA meeting…

The Narcotics Anonymous Basic Text is the primary literature of the NA fellowship. First published in 1983 and now in its sixth edition, this book contains the NA program of…